I am a therapist who believes that life is messy, people are complex, and healing happens through real connection. I work with professionals, entrepreneurs, midlifers, older adults, and couples who are navigating change, burnout, disconnection, or just the sense that something needs to shift.

With over 20 years of leadership and entrepreneurial experience, I understand what it’s like to carry a lot—and to still feel like something’s missing. I have worked as an entrepreneur, as part of a start-up team and for some of the largest companies in the world as a Management Consultant. I have context and lived experience that I bring into every session with my clients.

In therapy, we’ll create space for your full self to show up: the parts that are exhausted, ambitious, overwhelmed, funny, frustrated, hopeful (and everything in between). My style is evidence-based, collaborative, and grounded in respect. You won’t get a blank stare or a list of homework—just honest conversations, curiosity, and a place to feel seen.

I work in person in Calgary, and offer virtual options for all of Alberta. I am a Certified Canadian Counsellor with the Canadian Counselling and Psychotherapy Association, and my services are covered by most insurers.