Life Hack: Understanding Your Values

There’s a moment that comes for most of us - often quietly, sometimes in the middle of a workday, or while staring into the fridge at 9 p.m. - when we ask ourselves: What am I even doing?

The question might come after burnout. After a change that didn’t go as planned. Or maybe after you finally get what you thought you wanted… and realize it doesn’t feel quite right.

If you’ve been there, you’re not alone. And the good news? There’s a tool to help you through that existential crisis. It’s not a new productivity app or a better morning routine. It’s something simpler, older, and more powerful: your values.